Preventing Picky Eating: Include them in the Kitchen
Eliy Lirange, Student Volunteer & Soleina Karamali, RD Eliy Lirange, Student Volunteer & Soleina Karamali, RD

Preventing Picky Eating: Include them in the Kitchen

In our third post in the series of Preventing Picky Eating we dive into the importance of including children in the kitchen as a way to teach life skills but also increase sensory exposure to food.

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Preventing Picky Eating: The Power of Food Play
Eliy Lirange, Student Volunteer & Soleina Karamali, RD Eliy Lirange, Student Volunteer & Soleina Karamali, RD

Preventing Picky Eating: The Power of Food Play

In our first post of our series on Preventing Picky Eating, we explore the benefits of food play. Did you know that eating engages all eight of our senses in harmony? So...embrace food play as a method to increase familiarity and sensory exposure with "non-preferred" foods. Read on to learn more!

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Let’s talk about iron.
Written by Eliy Lirange and reviewed for accuracy by Soleina Karamali, RD Written by Eliy Lirange and reviewed for accuracy by Soleina Karamali, RD

Let’s talk about iron.

Iron is an important nutrient in infant and maternal nutrition. Find out why in our latest blog post!

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